Trauma Recovery

Addressing these symptoms through therapy and support can facilitate the journey towards trauma recovery, promoting healing and resilience.

Life Transitions

Trauma Recovery

Trauma recovery refers to the process of healing and rebuilding one’s life after experiencing a distressing or life-threatening event. This journey involves addressing the emotional, psychological, and physical impact of trauma to restore a sense of safety, well-being, and resilience.

Symptoms

  • Flashbacks
  • Intrusive Thoughts
  • Avoidance
  • Hyperarousal
  • Emotional Numbness
  • Nightmares
  • Difficulty Trusting Others
  • Negative Self-Image
  • Mood Swings
  • Hypervigilance
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Our Expertise

Effective mental health support for all. Diverse therapists, evidence-based counseling, tailored solutions.

Budget friendly plan
Quick client-counselor matching
Licensed professionals therapists
  • Life Transitions
  • Premarital Counseling
  • Couple’s Issues
  • Phase of Life Concerns
  • Women’s Issues
  • Family Issues
  • Anxiety and Depression
  • Men’s Issues
  • Trauma Recovery

BRMG Foundation vs. In-Person

BRMG Foundation is dedicated to a mission of providing affordable and accessible therapy for all. We nurture mental health through confidential one-on-one text and video sessions.

In-Person
  • A therapist licensed in your state
  • Receive therapy from anywhere
  • Message your therapist any time
  • Receive messages back
  • Easy appointment scheduling
  • Quickly switch therapists
  • No parking fees or lost travel time
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